@Baby
I would reconmend going out and buying VERY strong peppermint or wintergreen tea. The menthol like scent really helps clear the nasal passages and soothes the throat. (stash makes a really good strong peppermint tea btw)
You,
A) Crush in it to a power and sprinkle it into boiling water and inhale the steam after waiting about five minutes or so for full potency.^ the steam helps with the blockage aswell as the mint (an old folk remedey)
B) Brew it into a strong tea (reconmend two tea bags to one cup) and add a lil honey. ^ soothes the throat, clears you sinus (a bit) and soothes any tummy aches.
C) Sleep with an open bag of the tea in your pillow case (after rolling it between your hands to cruch the herbs up so their potentcy is released).^it's relaxing, smells good and again, helps clear you sinus
*chuckles* I have sense been doing this from my last post date and already feel hella better.
Also, if you can tolerate them, buy the peppermint or wintergreen altiods and don't just suck them but put one in the back of your mouth and bite down. That'll clear yer nose out in a hurry *lol*
I'll look up some other herbs in my "Herbs n' Things" book to see if anything else can help anyone out with the "Con Cold"
*Please note, I have a weird tastes in books and very strange hobbies. I currently own books with titles like, "Herbs n' Things", "Strange Customs, Mannors and Beliefs", my borther has my copies of "Herbal Remedies", "Moddern Herbs and Their Uses "(or something like that><
and he lets me borrow many of his survival books from time to time as well as his leatherworking book and one on bows and their crafting. Point being, yes I'm strange but damn usefull at times:P *chuckles and points to her sig*