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Author Topic: I can't sleep.  (Read 5201 times)

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u3759

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I can't sleep.
« on: January 05, 2009, 01:11:00 am »
And there's school tomorrow.
I've been trying to for an hour.
...any tips?
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Offline TanisNikana

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Re: I can't sleep.
« Reply #1 on: January 05, 2009, 01:13:08 am »
NyQuil. Out like a light in a half hour more.
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oslapedo

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Re: I can't sleep.
« Reply #2 on: January 05, 2009, 01:13:55 am »
I can't sleep either and I don't have any drugs on hand :D
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oslapedo

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Re: I can't sleep.
« Reply #3 on: January 05, 2009, 01:37:22 am »
I'm kind of getting tired now but I have no place to sleep  :D
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oslapedo

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Re: I can't sleep.
« Reply #4 on: January 05, 2009, 01:52:53 am »
I might but I shouldn't... maybe I'll sleep in my chair! :3
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Offline Seraph

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Re: I can't sleep.
« Reply #5 on: January 05, 2009, 02:46:59 am »
it always seems like I have trouble with sleeping.
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Offline Daxe

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Re: I can't sleep.
« Reply #6 on: January 05, 2009, 04:29:02 am »
I think everyone went to sleep by now, I cant sleep either. I got about an hour, woke up and cant get back :(
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Offline makichan

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Re: I can't sleep.
« Reply #7 on: January 05, 2009, 09:48:34 am »
I fell asleep a little later than I usually do on school nights, but that's because my bf was up all night playing Ragnorok even though he has school too TAT
When I finally fell asleep, I had a nightmare lol  :D
Well, I hope everyone got a little sleep.
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Offline tofutakeout

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Re: I can't sleep.
« Reply #8 on: January 05, 2009, 06:00:52 pm »
maybe its from all those late nights over break hmm? I did sleep but only because every day I'd stay up till 3 then wake up at like 7-8.....I needed sleep
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Offline SageBell

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Re: I can't sleep.
« Reply #9 on: January 05, 2009, 10:23:56 pm »
the less energy you use means more likely you'll not be able to sleep. Try just having a dance/rock out time before bed. it will help you become tired and wanting rest.
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Offline makichan

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Re: I can't sleep.
« Reply #10 on: January 05, 2009, 10:42:52 pm »
Quote from: Mr_Mustash on January 05, 2009, 10:25:18 pm
Quote from: SageBell on January 05, 2009, 10:23:56 pm
the less energy you use means more likely you'll not be able to sleep. Try just having a dance/rock out time before bed. it will help you become tired and wanting rest.

That's kinda hard for me when my room mate goes to bed hella early...
hallway dancing then? xD
Haha. I can see it now.
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"Thanks. I like the way you take a bullet."

oslapedo

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Re: I can't sleep.
« Reply #11 on: January 05, 2009, 10:43:55 pm »
HEAD BANG QUIETLY.
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Offline makichan

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Re: I can't sleep.
« Reply #12 on: January 05, 2009, 10:46:35 pm »
Quote from: Mr_Mustash on January 05, 2009, 10:44:02 pm
Quote from: makichan on January 05, 2009, 10:42:52 pm
Quote from: Mr_Mustash on January 05, 2009, 10:25:18 pm
Quote from: SageBell on January 05, 2009, 10:23:56 pm
the less energy you use means more likely you'll not be able to sleep. Try just having a dance/rock out time before bed. it will help you become tired and wanting rest.

That's kinda hard for me when my room mate goes to bed hella early...
hallway dancing then? xD
Haha. I can see it now.

People would think I was even more crazy than they already think I am... >_>
Pfft, you say that as if it's a bad thing.
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oslapedo

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Re: I can't sleep.
« Reply #13 on: January 05, 2009, 10:47:53 pm »
I no rite? Craziness is a good thing ;)
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Offline Hazuza

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Re: I can't sleep.
« Reply #14 on: January 05, 2009, 10:49:06 pm »
Usually when I can't get to sleep it's because I end up staring at things with my eyes like wide open o-o

So it sounds crazy, but a blindfold or someth might work. It does for me sometimes o3o

And everytime you catch yourself thinking.... stop... thinking. O_O
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Offline makichan

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Re: I can't sleep.
« Reply #15 on: January 05, 2009, 10:50:45 pm »
Quote from: oslapedo on January 05, 2009, 10:47:53 pm
I no rite? Craziness is a good thing ;)
Yeah stash, haven't you seen Cromartie?
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Story of my life. Haha.
« Last Edit: January 05, 2009, 10:52:15 pm by makichan »
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oslapedo

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Re: I can't sleep.
« Reply #16 on: January 05, 2009, 10:52:41 pm »
I love the Cromartie live action series, especially the pencil guy scene xD
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oslapedo

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Re: I can't sleep.
« Reply #17 on: January 06, 2009, 12:13:37 am »
So tired... Night...
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Offline Syd-chan

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Re: I can't sleep.
« Reply #18 on: January 06, 2009, 12:31:56 am »
I......am going to try and sleep tonight. XD Even though I just woke up. I've been thinking about some medicine, but don't you have to have like eight hours for that? ...I personally can't fall asleep at ten. XD [/wakes up at six]
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Offline melchizedek

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Re: I can't sleep.
« Reply #19 on: January 06, 2009, 04:03:23 am »
I took at nap at 5pm and woke up at 3am :(
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Offline makichan

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Re: I can't sleep.
« Reply #20 on: January 06, 2009, 08:54:30 am »
When I'm having trouble sleeping, the worst possible thing I can do is look at a clock. If I do, it makes me calculate how much sleep I'll still be able to have, which then keeps me up longer and the cycle continues.
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Offline Deviant Spider

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Re: I can't sleep.
« Reply #21 on: January 06, 2009, 05:37:30 pm »
Well, before I was pregnant, I would take a shot (just one) of some form of alcohol to relax me. But now I have no suggestions, and many of you are underage so alcohol=bad. :)

Ive heard that sleepytime tea, pepermint herbal tea, works well. (but NOTHING with caffeine obviously)
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Offline SageBell

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Re: I can't sleep.
« Reply #22 on: January 06, 2009, 06:58:56 pm »
Quote from: makichan on January 05, 2009, 10:42:52 pm
Quote from: Mr_Mustash on January 05, 2009, 10:25:18 pm
Quote from: SageBell on January 05, 2009, 10:23:56 pm
the less energy you use means more likely you'll not be able to sleep. Try just having a dance/rock out time before bed. it will help you become tired and wanting rest.

That's kinda hard for me when my room mate goes to bed hella early...
hallway dancing then? xD
Haha. I can see it now.
or go to a gym.
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Offline jaybug

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Re: I can't sleep.
« Reply #23 on: January 06, 2009, 07:39:06 pm »
try to relax. let your mind drift. do not try to think about things, do that before you go to bed. if you find yourself thinking about stuff you need to do, stop. think about fluffy bunnies or something, not things you think are important. let yourself have a waking dream, just let go.

and if you can't go to sleep in 20 minutes, get up and do housework.
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